2 lemongrass stalks A pinch of ground cinnamon Honey or sugar to sweeten (optional) Boiling water 1 tea bag Juice from ½ lime . To make lemongrass tea, combine the lemon grass, mint leaves and jaggery with 5 cups of water in a pan and bring it to a boil. Serves: 6. Lemongrass tea is made from a perennial grass which can be grown in a garden or a container. Why Drink Lemongrass-Ginger Tea. 2 lemongrass stalks A pinch of ground cinnamon Honey or sugar to sweeten (optional) Boiling water 1 tea bag Juice from ½ lime . We have outlined a basic lemongrass tea recipe below, but feel free to experiment to create something more tailored to your tastebuds, adding sugar, honey, and even some other herbs as you go. Lemongrass tea is your answer to spicing up (literally) your hot beverage routine this winter. Clean the stalks with cold water, cut them into manageable lengths, and place ’em in some sort of heat-tolerant container. Keep it in the fridge and have it as iced lemon grass tea. Make your own lemongrass tea. I love it so much in fact, that my My Food Bag Foodie name is Nadia ‘Lemongrass’ Lim! Here is a simple recipe on how to make lemon grass tea. Servings 2 cups. Method *Boil water over high heat in a medium saucepan. If you prefer iced tea, place your pitcher of lemongrass tea into the refrigerator for an hour or so. Edit Ingredients. Pour boiling water over the leaves and leave to steep for 10 or 15 minutes. The white portion of the stalk is known as a wonderful flavoring for cooking, but that’s not the only portion of the plant that can be used. To make sweetened iced tea, stir in 1/4 cup (50 g) of sugar before you place the tea in the refrigerator. Step 4 - Make Tea. There is an outer skin on the stalks. You'll learn how to make lemongrass tea and discover which flavors work best. Wash the useable portion of the lemongrass (much like you would a leek) 2. Community Q&A Search. Lemongrass Water Mint leaves Jaggery. *Add the lemongrass and boil rapidly for five minutes. *Reduce the heat to low, and simmer the tea for an additional five minutes. Here’s how to make lemongrass tea. It is good for blood pressure and good skin. Let me be the first to tell you that this ginger and Lemongrass duo combined with the earthy taste of black tea will make all your stresses of hot weather whither away. Preparing lemongrass is simple to do. Put plenty of ice into … What You Need. Lemongrass + Lemon Tea. Make your own lemongrass tea. In addition to the benefits specified above, lemon grass tea also has many other uses for overall health. Prep Time 5 mins. Stir in the sugar. Prepare the lemongrass leaves. Drinking lemongrass tea is a good way to get the soothing benefits of this herb on a regular basis. Add the lemongrass stalks and boil for 5 minutes. 1 Cut off the root end of the lemongrass stalk and remove any of the any dry outer leaves. The citrus smell and the lemon taste resulted from the lemongrass’ natural family, the Paaceae. Lemongrass-ginger tea is an excellent home remedy for many health problems. Advertisement. The Healthy Contents. Many use the stalks alone, but the leaves hold more flavor so use the whole grass minus the roots. A versatile herb that can be used in all kinds of recipes, from marinades to curries and cocktails to stir-fries, lemongrass has a deep citrusy aroma that can typically be found in Thai cooking and other Asian cuisines. But not with our step-by-step guide to help you! Heat it and add 1 lemongrass stalks and grass chopped in it. Method For lemon grass tea. Lemongrass is an herb that people can use to make a nutritious tea. If you know how to make lemongrass tea properly, the benefits will add up. How to Make Lemongrass Tea. Method: 1. https://www.vietworldkitchen.com/blog/2014/06/lemongrass-tea-recipe.html Leaves can also be placed in a tea pot and water added. Ingredients. You can cut above the roots and the plant will sprout new leaves. Here’s how to make the tea. Cut off the root end of the lemongrass stalk and remove any of the any dry outer leaves. The pleasant citrusy taste is like a reminder of bright and cheerful days. Reduce the heat to low, and simmer for 5 more minutes. Place one or two fresh leaves in a cup, cut into 1 or 2 inch lengths, or one or two leaves worth of dried lemongrass leaves. However, anything in excess is harmful, and lemongrass is no exception. Make tea with lemon grass by steeping pieces in hot water. https://rakskitchen.net/how-to-make-lemongrass-tea-lemongrass Ingredients: 1 litre of water 4 large sereh or serai stalks (lemongrass), white part only 2 jeruk nipis (lemon) 1 for squeezing and 1 for slicing 3-5 tbsp madu (honey) Large handful of daun mint (mint leaves) Method: 1. Chop 2 cups of lemongrass … This will create a refreshing, citrusy herbal tea that’s perfect on a hot day or served with your meals. Print Recipe Pin Recipe. Ways to Make Lemongrass Tea. Be sure to consult your doctor if you want to make … Ingredients-2 lemongrass stalks-A pinch of ground cinnamon-Honey or sugar to sweeten (optional)-Boiling water-1 tea bag-Juice from ½ lime. How To Make Lemongrass Tea. How to make Lemon Grass Tea. It requires nothing more than some sun, rich soil and plenty of water. So, here in zone 6, if you want fresh lemongrass, you got to grow it as an annual or grow it inside. Serves 1. It's easy to prepare, caffeine-free and because of the spice factor, more warming than your average black tea blend. Yes No. Simmer on a low heat for 8 to 10 minutes. Lemon grass tea has various health benefits such as alleviating pain due to rheumatism, curing stomachache, stabilizing blood pressure, reducing fever and common cold, and can make you feel energized. Lemongrass tea is popular in India, Asia, Latin America, and Africa. The leaves and stalks are used to make lemongrass tea. Use about 1 teaspoon of tea leaves and steep in boiling water for 3-5 minutes. If you are hypertensive and on medication, use lemongrass with caution as it may lower your blood pressure more than required. Here is how to prepare your Thai Lemongrass Tea: Cut the lemongrass and pandan leaves into thin slices and grate the ginger. To make a cup of lemongrass tea you can use both fresh and dried lemongrass. Regularly drinking it helps your overall well-being. Allow to steep for 10-15 minutes, and you will get a pale liquid. Whether you grow your own lemongrass or buy it at your local market, it is easy to make. While the water is heating up, cut off three of four young stalks of lemongrass. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea. What Is Lemongrass Tea? As a tip, add some honey, ginger, and mint leaves. Indoor plants never survive my neglect, but in order to get the most of my plant, I dry the leaves so that I can have herbal lemongrass tea throughout the winter. Can lemon grass tea be kept and drank after one day? It is also considered by many cultures to aid digestion, lower blood pressure, and to fight bacteria. Gently bruise the base of the stalk with a rolling pin. Serves 1. Lemongrass tea has lots of benefits. They are both readily available online and in grocery shops. The process is quite simple. When using fresh lemongrass, use the stalks. It is soothing and is believed to have many health benefits, including anti-cancer properties. I keep a zipper bag of leftover lemongrass in my freezer, so I decided to pull it out and make use of the stems that are too rough for mincing (like for this yummy Vietnamese recipe).. Alright, so in the picture above, you’ll see (from left to right): tough end pieces, tender root pieces, and trimmed “grocery-store-herb-section” lemongrass root. In a medium saucepan, bring the water to a boil over high heat. This perennial plant can be grown easily in your garden or indoors as a potted plant. To make fresh lemongrass tea, fill your kettle and get it boiling. Strain the liquid to separate the stalks. Course Drinks. Lemongrass is a perennial that's only hardy to zone 9. Dried lemongrass loose leaf tea usually contains leaves instead. Absolutely yes, just like normal tea. Remove from the flame, add the tea leaves, cover and allow it to infuse for a few minutes. If you have your very own plant, all you need is one stalk for this recipe. Tea can be a refreshing drink on a lot of different occasions but for the most part, on hot summer days. Unlike ginger tea, which runs the risk of tasting harsh, lemongrass tea has a more subtle spice. I usually use a glass bowl or a carafe like the one pictured above. Add New Question. Dried and fresh lemongrass is a safe, edible herb that makes a fresh, delicious tea. … Thanks! Ahh lemongrass, one of my favourite flavours. Lemongrass is a plant native to South Asia and India. Remove from heat and add sugar or honey. Lemongrass is one of my favorite Thai flavors. Not Helpful 1 Helpful 10. *Strain and enjoy it as it is or you may add some mint leaves and jaggery to make it tasty. Question. Make this healthful tea a regular drink alongside your fresh juices, for a super-boost to your immune system. Add honey and lemon juice to taste, and your lemongrass tea is ready. ; Lower the flame and simmer till it reduces to about 3 cups. Heating lemongrass helps to draw out the lemony notes and also enhances earthy flavors. First and the simplest is that you take 2 cups of water. A Lemongrass tea is refreshing and will always remind you of your last Thailand vacation. Lemongrass has ample health benefits, and all you need is one cup of lemongrass tea in the morning to help you stay fresh and free of toxins. water 2 cups (150 g) lemongrass stalks 1/4 cup (50 g) sugar (optional) Milk, cream, honey, ginger, and/or lime (optional) Edit Steps Edit Brewing the Tea. … Let it cool down for at least 20 minutes. 2. Please allow lemongrass to (re)introduce itself. If we regularly drink lemon grass tea before breakfast and before meal we can control our food intake quantity and lose weight fast. Heat the water in a saucepan until it’s boiling hot and add lemongrass, pandan leaves, ginger, and mint leaves. Another way would be to add a tea bag when you will allow the lemongrass to steep. Gently bruise the base of the stalk with a rolling pin. Chill the mixture to make iced tea. This tea is on high rotation at my house over Winter, its the perfect way to warm up when it’s chilly out. 4 cups of water; 2 cups of chopped lemongrass stalks; ¼ cup of sugar; Directions . Cook Time 10 mins. One of the major reasons why the lemongrass is quite potent and good as tea is because of the natural contents. The plant is harvested and used in Asian food dishes and features a lemony and citrus flavor. We're declaring this the winter of lemongrass tea, and we think you should too. Ingredients . Community Answer. Lemongrass is an incredibly fragrant spice used in Thai cooking, but can be a little daunting to prepare. How to make lemongrass tea. We will get lemon grass in any shopping mall. Dairy Free, Diabetic, Gluten Free. Main benefit is that it can help you lose weight. Cut them into manageable lengths, and to fight bacteria and plenty of ice into … the citrusy of... From a perennial that 's only hardy to zone 9 or served with your meals good way to the! 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